Explore Our Services
Explore our range of services designed to help you improve your nutrition.
Confident Eating for Children - Email Consultation £100
We will send you a comprehensive questionnaire about your child’s eating habits and mealtime experience. Once completed and returned, we will provide a personalised support plan tailored to your child’s needs. This includes meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. The package also includes two follow-up emails over the course of one month to review progress and answer any additional questions.
Confident Eating for Children - Video Consultation £200
This package includes a one-hour video consultation to discuss your completed questionnaire in detail and gain a deeper understanding of your child's eating patterns and family circumstances. Following the consultation, you will receive a personalised action plan tailored to your child and family, this includes meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. The package also includes a 30-minute follow-up video or telephone consultation one week later, plus two follow-up emails over a month to monitor progress and provide ongoing support.
Confident Eating for Children - In Person Consultation £350
This package includes a 90-minute home visit, allowing us to meet your child, observe mealtimes in a familiar environment, discuss your current approach to meals, and explore our Confident Eating Guidelines together. Following the visit, you will receive tailored recommendations and support, including meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. We will follow up with a 30-minute video or telephone consultation after one week, plus two follow-up emails over the course of a month to review progress and answer any further questions.
In person consultations within Brighton & Hove only
1 to 1 Nutrition Consultations for Children - 1.5 hours £ 160 (follow ups £60)
A detailed consultation to discuss your child’s nutritional needs. A full history will be taken covering medical and family history, health conditions, medications and supplements. A food diary and questionnaire will also be analysed. After the consultation, a detailed nutritional plan will be shared alongside supplement recommendations and functional testing if needed. Follow up appointments can then be booked as needed.
Nourish Packages - prices vary
Our 3, 4 or 5 day nutrition programme has been carefully designed by our qualified nutritionist to help you reset, refuel and nourish your body. Each day includes one freshly prepared juice, three balanced meals, and two nutritious snacks, all delivered to your door the evening before for maximum freshness and convenience.
Every menu is thoughtfully created to include at least 50 different plant foods across the programme, helping to support gut microbiome diversity, digestive health, and immune function. We also cater for a range of dietary requirements and food allergies, ensuring your programme is tailored to meet your individual needs without compromising on flavour or nutritional quality.
Menu Analysis, Development and Nutritional Consultancy - for nurseries, holiday clubs, and childcare providers
A comprehensive assessment of the nutritional quality of your children's menu, evaluating meals against current Department of Health recommendations and advising on any improvements necessary. We analyse key nutritional components, including energy, protein, fibre, saturated fat, sugar, and salt to ensure menus support the healthy growth and development of children. We can cater to specific dietary requirements and highlight allergens.
We can accommodate specific dietary requirements, identify allergens, and ensure your menu is inclusive for all children in your care. If you do not yet have a menu, we can develop a bespoke, nutritionally balanced menu tailored to the needs of your setting. Our menus include breakfast, lunch, dinner, snacks, and desserts, providing a complete catering solution.
To support implementation, we can also provide detailed shopping lists, parent-friendly menu information, and on-site visits to discuss the menu with staff and parents, helping to promote confidence in your nutritional provision and encourage healthy eating habits.
Private Event Catering - prices vary
We provide bespoke catering for a wide range of private and corporate events, offering homemade, nutritious, and delicious food prepared with high-quality, fresh ingredients. Whether you're hosting a corporate breakfast or working lunch, celebrating a birthday or special occasion, or planning a drinks reception or private party, we can create a menu tailored to your event and guests. From wholesome breakfast platters and vibrant lunches to elegant canapés, and sharing boards, our menus combine exceptional flavour with balanced nutrition.