Menu Analysis, Development and Nutritional Consultancy for Food Providers.

We offer a comprehensive assessment of the nutritional quality of your menu, evaluating meals against current Department of Education recommendations and advising on any improvements necessary. We analyse key nutritional components, including energy, protein, fibre, saturated fat, sugar, and salt to ensure menus support the healthy growth and development of children. Our co-founder, Gabrielle, has extensive experience of designing menus having worked for 6 years as a chef in a nursery, as well as writing menus for other organisations.

We can accommodate specific dietary requirements, identify allergens, and ensure your menu is inclusive for all children in your care. If you do not yet have a menu, we can develop a bespoke, nutritionally balanced menu tailored to the needs of your setting. Our menus include breakfast, lunch, dinner, snacks, and desserts, providing a complete catering solution.

To support implementation of recommended changes, we can also provide detailed shopping lists, family -friendly menu information, and on-site visits (where feasible) to discuss the menu with staff and parents, helping to promote confidence in your nutritional provision and encourage healthy eating habits.

We also work with food providers in a variety of settings. Please get in touch to find out more about how we can support you.

  • "At Young Friends, we were delighted with the work Nourish and Go delivered. Their review of our nursery menu was exceptionally thorough, demonstrating a clear understanding of both nutritional requirements and the needs of young children. Every aspect of the menu was carefully assessed, with practical, well-considered recommendations that were easy to implement. Despite working to a tight deadline, the review was completed on time without compromising on quality. We would absolutely recommend their services to other early years settings seeking a comprehensive and high-quality menu review."

    Claudia, Young Friends Nursery

  • "My children were so fussy. Their eating habits caused a huge amount of worry. With Gaby’s help I was able to feel confident enough to change our bad eating habits and our approach to food."

    Amy, Confident Eating Client

  • “Absolutely delicious meal from Nourish and Go!!! My sister has a cold and this was our Valentine’s treat and I feel like it truly looked after her! We both felt so pleasantly full but like we had actually given our body everything it needed!!!”

    Jenny, Nourish Meal Client

  • “Huge thanks for another absolutely scrumptious day of nourishment. Everything insanely delicious and polished off, with me practically licking the plate/bowl. I have loved being spoilt this week and you guys taking care of me. I feel amazing too! You are both wonderful and hugely talented. Massive thanks for taking such good care of me.”

    Helen, Nourish Package Client

  • “Just for your information Emily and Gabrielle, so far this is some of the most amazing food I have ever eaten!!! I don’t know what my favourite is yet as it is all amazing, honestly!!!”

    Jamie, Nourish Package Client