Nourish Packages

Our 3, 4 or 5 day nutrition programme has been carefully designed by our qualified nutritionist to help you reset, refuel and nourish your body. Each day includes one freshly prepared juice, three balanced meals, and two nutritious snacks, all delivered to your door the evening before for maximum freshness and convenience.

Every menu is thoughtfully created to include at least 50 different plant foods across the programme, helping to support gut microbiome diversity, digestive health, and immune function. We also cater for a range of dietary requirements and food allergies, ensuring your programme is tailored to meet your individual needs without compromising on flavour or nutritional quality.

Prices vary, contact us for details. Brighton and Hove only.

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  • "At Young Friends, we were delighted with the work Nourish and Go delivered. Their review of our nursery menu was exceptionally thorough, demonstrating a clear understanding of both nutritional requirements and the needs of young children. Every aspect of the menu was carefully assessed, with practical, well-considered recommendations that were easy to implement. Despite working to a tight deadline, the review was completed on time without compromising on quality. We would absolutely recommend their services to other early years settings seeking a comprehensive and high-quality menu review."

    Claudia, Young Friends Nursery

  • "My children were so fussy. Their eating habits caused a huge amount of worry. With Gaby’s help I was able to feel confident enough to change our bad eating habits and our approach to food."

    Amy, Confident Eating Client

  • “Absolutely delicious meal from Nourish and Go!!! My sister has a cold and this was our Valentine’s treat and I feel like it truly looked after her! We both felt so pleasantly full but like we had actually given our body everything it needed!!!”

    Jenny, Nourish Meal Client

  • “Huge thanks for another absolutely scrumptious day of nourishment. Everything insanely delicious and polished off, with me practically licking the plate/bowl. I have loved being spoilt this week and you guys taking care of me. I feel amazing too! You are both wonderful and hugely talented. Massive thanks for taking such good care of me.”

    Helen, Nourish Package Client

  • “Just for your information Emily and Gabrielle, so far this is some of the most amazing food I have ever eaten!!! I don’t know what my favourite is yet as it is all amazing, honestly!!!”

    Jamie, Nourish Package Client