Confident Eating for Children
We understand how stressful and upsetting it can be when your child refuses the food you prepare. Planning, shopping for, and cooking family meals takes time and energy, and having a fussy eater can affect not only mealtimes but the whole family's relationship with food. Times of change, such as starting nursery or school, can also make feeding challenges more difficult.
Every child is unique, which is why there is no one-size-fits-all approach. We have supported hundreds of children and families with a wide range of feeding challenges, helping them build happier, more relaxed mealtimes. Led by a qualified nutritionist with over 13 years of experience, we provide personalised, evidence-based guidance tailored to your child's individual needs and your family's circumstances.
Whether you're looking for reassurance, practical strategies, or ongoing support, we offer three packages designed to help. Explore the options below, and if you're unsure which is the best fit, we'd be happy to talk you through them and help you choose the right level of support.
Confident Eating for Children - Email Consultation £100
We will send you a comprehensive questionnaire about your child’s eating habits and mealtime experience. Once completed and returned, we will provide a personalised support plan tailored to your child’s needs. This includes meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. The package also includes two follow-up emails over the course of one month to review progress and answer any additional questions.
Confident Eating for Children - Video Consultation £200
This package includes a one-hour video consultation to discuss your completed questionnaire in detail and gain a deeper understanding of your child's eating patterns and family circumstances. Following the consultation, you will receive a personalised action plan tailored to your child and family, this includes meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. The package also includes a 30-minute follow-up video or telephone consultation one week later, plus two follow-up emails over a month to monitor progress and provide ongoing support.
Confident Eating for Children - In Person Consultation £350
This package includes a 90-minute home visit, allowing us to meet your child, observe mealtimes in a familiar environment, discuss your current approach to meals, and explore our Confident Eating Guidelines together. Following the visit, you will receive tailored recommendations and support, including meal ideas, recipes, practical family guidelines, supplement advice and nutritional advice. We will follow up with a 30-minute video or telephone consultation after one week, plus two follow-up emails over the course of a month to review progress and answer any further questions.
In person consultations within Brighton & Hove only